The Pilates Work of Kathleen Stanford Grant and Carola Trier as Taught by Jillian Hessel.
This video provides an authentic look into the history of Pilates. In nearly 4 hours of footage edited from a one-day workshop, Jillian Hessel conveys the teaching strengths of her mentors, Kathy Grant and Carola Trier — two of Joseph Pilates’ most revered students. The illustrated Teacher’s Manual (available as a free download) contains concise descriptions of the exercises.
In this updated edition, the original 2-DVD set has been compressed into a single disc. Newly remastered and enhanced for improved video and audio quality, the disc contains nearly four hours of footage edited from a one-day workshop conducted by Jillian Hessel. Throughout the workshop, Jillian conveys the teaching strengths of her mentors, Kathy Grant and Carola Trier — two of Joseph Pilates’ most revered students.
The copiously illustrated Teachers’ Manual, in a redesigned format, contains concise descriptions of the exercises, including equipment setup, movement sequences, muscular initiation, breathing, and repetitions. Since each exercise on the video is introduced by a drawing and title, it is easily located in the Manual, linking the live demonstration with detailed written instructions.
Learning From Two Masters provides an authentic look into the history of Pilates. The teachings and personalities of two powerful women are brought to light, all filtered through Jillian’s two decades of teaching experience.
This is a must-have for serious students of Pilates!