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Press Clipping
Jillian spotlighted in...
Big Beautiful Woman magazine
April 1995, pages 37 ff.
A Whole New Way to Live in and Love Your Body
by Linda Arroz
Determined to find a form of exercise that fit my personality, lifestyle and body, I contacted Jillian Hessel, posture expert and owner of The Well-Tempered Workout* in West Hollywood, California, a unique and comprehensive fitness program that melds dance, yoga and the Pilates method....
Jillian gave me a tour of her airy, light-filled studio and introduced me to a series of charts on the muscular and skeletal systems. The hip bone is connected to the thigh bone, the thigh bone is connected to the knee bone....
A real eye-opener, the orientation made me realize how much I don't know about my own body.... We then went on to determine objectives for my workout sessions. It was nice to set goals that were manageable and attainable, and that didn't require me to worry about my weight.
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*The studio is now closed; however, Jillian still offers
private and semi-private Pilates training.
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© 1995 BBW magazine
