Pilates Workshops
Jillian Hessel Pilates Exercise
Call 310-246-0082 in Los Angeles California Pilates Training


Archive of Past Events

Jillian is very active in the Pilates community, giving workshops and teaching classes worldwide. If you would like to participate in one of her scheduled classes or workshops, please see her Calendar of Upcoming Events.

Past Workshops with Jillian Hessel: 2011

2018 |•| 2017 |•| 2016 |•| 2015
2014 |•| 2013 |•| 2012 |•| 2011 |•| 2010
2009 |•| 2008 |•| 2007 |•| 2006 |•| 2005

Fletcher Pilates - Tucson, AZ

May 20-22, 2011


First Annual Conference

Tucson, AZ

  • Sat., May 21 • 9:30 AM - 12:00 Noon
    Asymmetrical Exercises for Asymmetrical Bodies
    One of Joseph Pilates' goals was "the uniform muscular development of the body." But how do you design a Pilates program for clients who walk into your studio with pronounced muscular asymmetries and imbalances? In this lecture/demonstration, Jillian Hessel will address this asymmetrical conundrum. You will learn many unilateral exercises on the Cadillac, Step Barrel, and Wunda Chair that can be used to "wake up" weak, underused muscles and mobilize stiff joints. Unilateral exercises can help to "re-program" muscle recruitment and client proprioception, assisting in our goal to rebalance the musculature of the asymmetrical body. Many of these exercises were taught to Jillian by Pilates Elder Kathy Grant, and are a veritable treasure to have in any Pilates teacher's "bag of tricks."

Studio Pilates - El Segundo, CA

June 12, 2011


El Segundo, CA

  • Sun., June 12 • 10:00 AM - 4:00 P.M.
    The Wonderful Wunda Chair

Thera Pilates - Santa Cruz, CA

July 9 & 10, 2011


Private Workshops

Santa Cruz, CA

Jillian's scheduled workshops:

  • Sat., July 9 • 10:00 AM - 1:00 P.M.
    Foot Workshop
  • Sat., July 9 • 2:00 - 5:00 P.M.
  • Sun., July 10 • 10:00 AM - 1:00 P.M.
    Postural Assessment
  • Sun., July 10 • 2:00 - 5:00 P.M.
    Integration of Assessment and Teaching for Mixed-Level Mat Classes

Live Art Pilates Studio - Los Angeles, CA

August 26-28, 2011


Pilates Intensive

Los Angeles, CA

Slimmons Studio

9306 Civic Center Drive
Beverly Hills, CA 90210

Sept. 2010 - Sept. 2011

For more information,
download the brochure »

Dance-ilates Class Brochure


With the blessing of Richard Simmons, Jillian's group exercise workout class to music — "Dance-ilates" — was born!

Inspired by the excitement and popularity surrounding her HomeBody DVD (now out of print), Jillian decided to keep the Music, Dance, Pilates, and Yoga flowing every Tuesday at Slimmons (Richard Simmons' famous exercise studio in Beverly Hills). The class debuted on Sept. 14, 2010. It was a great success and provided a lot of fun for all participants.

Jillian Hessel with Richard Simmons

Inner Idea Conference - La Jolla, CA

October 6-9, 2011


The World's Leading Wellness and
Mind-Body-Spirit Event

Hilton Torrey Pines
La Jolla, CA

Jillian's scheduled workshops:

  • Thu., October 6 • 6:30 - 8:30 P.M.
    Fundamental Mat Pilates
  • Fri., October 7 • 8:45 - 10:35 A.M.
    Connect Your Feet to Your Body

Pilates Method Alliance 2011 Conference - Palm Desert, CA

November 2-5, 2011


The 11th Annual Meeting & Conference

JW Marriott Desert Springs Resort & Spa
Palm Desert, CA

« top

Jillian Hessel Pilates

Los Angeles, California
Phone 310.246.0082

FaceBook   Twitter   Instagram   YouTube   LinkedIn   Amazon Author


Terms of Use :: Privacy Policy