Pilates Workshops
Jillian Hessel Pilates Exercise
Call 310-246-0082 in Los Angeles California Pilates Training


Archive of Past Events

Jillian is very active in the Pilates community, giving workshops and teaching classes worldwide. If you would like to participate in one of her scheduled classes or workshops, please see her Calendar of Upcoming Events.

Past Workshops with Jillian Hessel: 2009

2018 |•| 2017 |•| 2016 |•| 2015
2014 |•| 2013 |•| 2012 |•| 2011 |•| 2010
2009 |•| 2008 |•| 2007 |•| 2006 |•| 2005

Pilates Foundation UK Conference

May 15-17, 2009

Annual Meeting

London, England

For programme details and membership information, please visit their website.

Scoliosis Workshop

Sunday, June 7, 2009
10:00 A.M. - 4:30 P.M.

[Note: Workshops #1 and #2 in this series were presented in 2008.]

Workshop is limited to 12 people.

Scoliosis x-ray

1509 N. Crescent Heights, Suite 8
West Hollywood, CA 90046

Attend this 3-part series of Scoliosis Workshop Intensives with Acclaimed Pilates Teacher Jillian Hessel.

Millions of adults are living with scoliosis, and more likely than not you have encountered a client with this condition. Deepen your understanding of scoliosis while learning remedial and modified Pilates exercises for the Mat, Reformer, Wunda Chair, and Cadillac. Living with scoliosis herself, Jillian's intimate knowledge of, and experience with, these modifications is unsurpassed.

Workshop #3

This third workshop in an ongoing series will focus on exercises performed on the Wunda Chair, Ladder and Step Barrels that have been modified specifically for clients with postural and muscular imbalances and/or scoliosis. Workshop #3 will also delve more deeply into the "hands-on" assistance and mental imagery necessary to help clients absorb and internalize the corrective adjustments.

We will start Workshop #3 with a 1½-hour Mat Class that will also serve as an "active review" of the Fundamentals covered in Workshops #1 & 2. Mat Class will provide all participants an opportunity to warm up, move, and integrate the corrective exercises into their own bodies. We will then progress onto the Apparatus, and spend the rest of the morning and afternoon sessions exploring the asymmetrical exercises, imagery and the one-on-one "hands-on" partnering techniques necessary to instruct clients with structural imbalances.

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Jillian Hessel Pilates

Los Angeles, California
Phone 310.246.0082

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