Pilates Workshops
Workshop Schedule
Jillian Hessel Pilates Exercise
Call 310-246-0082 in Los Angeles California Pilates Training


Mark Your Calendars!

Don't miss the opportunity to improve your professional Pilates technique in an intimate classroom setting.

Upcoming Pilates Workshops with Jillian Hessel

~ 2018 ~

Passing the Torch Mentoring Program

Level I Sessions

Sat., 03/03/2018 –
Mon., 03/05/2018

Sat., 06/02/2018 –
Mon., 06/04/2018

Level II Session

Sat., 11/03/2018 –
Mon., 11/05/2018

Level III Session

Sat., 03/24/2018 –
Mon., 03/26/2018


$1,095 (per 3-day session)


2018 Teacher Mentoring Program

3-Day Intensive Presented by
Master Teacher Jillian Hessel

Beverly Hills, California

I am now accepting students for my popular Level I, Level II, and Level III mentorship sessions! If you're a Certified Pilates Teacher searching for an in-depth training experience with me, 2018 is the year!

Are you searching for an experienced mentor to broaden your scope of knowledge and help you create your own unique business approach? Come study with Second Generation teacher Jillian Hessel for a small group intensive — a 3-day immersion program — at her home studio in Beverly Hills. Registration is NOW OPEN for 2018 Sessions.

Classes are small— each session is limited to 6 students!


Keeping the Flame with Jillian Hessel


For 50% off pricing,
use discount code


Streaming Video

Join Jillian in this fun video as she incorporates a large stability ball into a Pilates-based online class. Discover the many ways the unstable surface of the ball can challenge a client's core stability and balance. Use the ball as a prop for the creative support it can provide when no other Pilates equipment is available. These techniques on the ball can be applied to many mind-body modalities of fitness.

Available as standalone digital streaming video or as part of an online course, with or without CEC credits, with special pricing offered for IDEA members.


Pilates on the Ball

Pilates AnytimePilates Anytime Class

WHEN: Anytime
WHERE: Anywhere


Free 30-Day Trial

Pilates & Dance-ilates Online

Improve your Pilates workouts on the mat, reformer, or cadillac with these fun and easy-to-follow videos. Or try Dance-ilates, an energizing fusion workout designed to stretch, tone, and strengthen your core and improve your posture.

Distinguished instructor Jillian Hessel brings her 30+ years of Pilates experience into this class she calls Dance-ilates. It combines the benefits of yoga, dance, and Pilates with a motivating soundtrack to get your heart pumping and your spirit smiling. This exciting class can help you get into the best shape of your life! Just bring a Pilates mat, a chair, a bottle of water, a large towel...and your smile. If this is your first time taking the class, we recommend you watch this 10-minute introductory video, where Jillian explains the terms she uses in the class.

30-day free trial with coupon code #HESSEL »
Preview all of Jillian's Pilates Anytime Videos »

Gaiam TVJillian's DVDs on Gaiam TV

Jillian's Videos on Gaiam TV

Gaiam TV is now streaming a selection of Jillian's most popular Pilates workouts and interviews — and some of these titles are no longer available on disc or tape. Titles include:

  • A.M. & P.M. Pilates
  • Pilates Barre Workout
  • Pilates for Beginners
  • Lower Body Pilates

Start Your Free Trial »


Free Pilates Lessons with Jillian on YouTube

Backyard Pilates #1: Introduction

1. Introduction
(duration: 1:47)

Backyard Pilates #2: Breathing

2. Breathing
(duration: 2:20)

Backyard Pilates #3: Posture

3. Posture
(duration: 2:47)

Backyard Pilates #4: Spinal Articulation - Part I

4a. Spinal Articulation
[Part I]

(duration: 2:54)

Backyard Pilates #4: Spinal Articulation - Part II

4b. Spinal Articulation
[Part II]

(duration: 3:11)

Backyard Pilates #5: The Cat

5. The Cat
(duration: 4:12)

Backyard Pilates #6: Cross Leg Fall

6. Cross Leg Fall
(duration: 3:29)

Backyard Pilates #7: Belly vs. Chest Breathing with Cat

7. Belly vs. Chest
Breathing with Cat

(duration: 5:53)

For more
free videos,
subscribe to

Share Jillian's insights gleaned from over 30 years of teaching Pilates with this series of short (2–4 minutes each) and pithy online videos, dubbed "Backyard Pilates." Share with your friends, and subscribe to her YouTube channel for regular updates each time a new segment is posted. And stay tuned for a special upcoming appearance featuring a mystery guest!

For more workout videos with Jillian, sign up for Pilates Anytime
30-day free trial!

About Jillian's "Roots" in the Pilates World

Jillian Hessel can trace her teaching lineage back to three prominent first-generation instructors, all taught by Joseph Pilates himself: Carola Trier, Kathy Grant, and Ron Fletcher. Discover how their precious lessons have been passed down through the generations with these unique DVDs:

DVD: Learning from Two Masters DVD: Carola Shares DVD: Cadillac Techniques
Learning from
Two Masters

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Jillian Hessel Pilates

Los Angeles, California
Phone 310.246.0082

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