Cadillac and Wall Unit Workshop
A workshop designed to explore the versaltility of the Cadillac, from basic exercises to advanced acrobatic movements — with Jillian Hessel
This Workshop offers 5 PMA CEC's
Jillian Hessel is highly respected for her work on the Cadillac. She owns and teaches on an original Cadillac built by Joseph Pilates for Carola Trier.
Explore the versatility of this multi-faceted apparatus from basic exercises to advanced acrobatic and dance-inspired movements, as well as specialty exercises passed down to Jillian from first-generation teachers Carola Trier and Kathy Grant.
We will also demonstrate how to adapt many Cadillac exercises onto the Wall Unit, or Reformer/Tower combo apparatus. We will pay special attention to hands-on guidance of the client, unilateral exercises, and modified exercises for injuries; and working with clients with special conditions such as scoliosis will be discussed.
Sunday, June 7th, 2015
9:30 p.m.–3:30 p.m.
Pilates by the Parkbr> 1512 N. Gardner, West Hollywood, CA 90046
Early Bird Special: $230 before May 10
$255 After May 10.