Jillian Hessel Pilates
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Jillian Hessel Pilates
Call 310-246-0082 in Los Angeles California Exercise Video


Table of Contents

for www.JillianHessel.com.


"Welcome" page containing news and information about Jillian Hessel and her B.E.A.M. Fundamentals approach to teaching Pilates.

Meet Jillian

Learn about Jillian Hessel's background as a "true Pilates master."


Virtual media kit: profile of a Pilates "teacher's teacher."

B.E.A.M. Technique

The meaning of Breathe - Energize - Align - Move.

Recent Press


Feedback from people who have used Jillian's Pilates videos, DVDs and books, from her students, and from other teachers.

About Pilates

History and information about the exercise method developed by Joseph Pilates.

Introduction to Pilates

The Method described.

About Joseph Pilates

Life and times of a fitness innovator.

Pilates A to Z

Glossary of Terms

Beyond Pilates

Comparison and application of Pilates to other spheres of activity.

Visit Our Store

Product Catalog

Pilates books, videos, and DVDs are available for purchase online here.

Order Form

Download this PDF to order by mail (or use this form if you are ordering a Carola Trier poster by mail).

Book a Session

Schedule a personal training session with Jillian Hessel.

Availability & Rates


Sign up for private mentoring sessions with Jillian Hessel.

Availability & Rates

Workshop Schedule

Dates and locations of Pilates-related workshops with Jillian.

Calendar of Upcoming Workshops

Archive of Recent Events

Pilates Resources

Workouts, articles, photos, and Pilates-related links.


Introduction to resources available on the site.

Featured Workouts

Simple exercises to get you started:

Video Clips

Online library of free Pilates video clips, including:

Image Gallery

Photo slideshows featuring Pilates moves and techniques, including:

Selected Articles



Recommended Reading

Pilates-related books to read for students and teachers.

Pilates Links

Other Pilates websites worth visiting.

Contact Us

How to reach us.


Mailing address, phone number, and email.

Customer Care

Merchant policy, including information about Jillian Hessel Pilates, payment options, privacy and security, shipping rates for orders, CA sales tax, and return policy.

Terms of Use

Fitness safety tips and site disclaimers.


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Jillian Hessel Pilates

Los Angeles, California
Phone 310.246.0082

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